Thursday, June 28, 2012

Can The Brain Change Itself?

Hello, if you think that poor memory, slower thinking, and painful movement are simply a part of getting older, then you might want to think again.

New discoveries in something called neuroplasticity have proven that this is just a myth.

So what are the secrets to keeping your brain young, active and growing? You can find out in a short 5-minute video presentation by Anat Baniel, a pioneer in brain plasticity research.

You will learn:

* a simple technique you can use in just 5 minutes a day to create brain plasticity

* why the brain is responsible for more than just intelligence, it is responsible for how we move as well

* why doing the same brain building activities (like crossword puzzles) will not work over time

* the benefits of walking backwards

And you might be surprised to hear what Anat has to say about abdominal exercises.

If you or a loved one wants to experience more vitality and energy at any age, I strongly recommend you take a look at this no-cost video.

No comments: